Progress Is Perfection

A blog to inspire, motivate, and unleash the awesome in everyone


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Monday Motivation!

Happy Monday all you beautiful people! It’s going to be a gorgeous week, so soak up that sun (with sunscreen on), sweat it out outside, and enjoy the summer! Have a fantastic week 🙂

 

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❤ N&V


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Monday Inspiration!

Another Monday is here, and that means it’s time to get up and achieve your goals! You’ve got 7 days to make yourself proud, so don’t hold back!besomeone chasedreams getwhatyou ifeel nourish obsticales thankful workhard biggeststep dreams

❤ N&V


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Monday Motivation!

It’s a long weekend here in BC, which means that Veronica and I finally got together for a lovely hike with another close friend. Driving back from our hike we were in a car accident- thankfully we all walked away, sore and bruised, but okay in the scheme of things. It really made us think about life and how everything happens for a reason… Life is a precious thing, and no one gets out alive; embrace your happiness, love those around you, and focus on the positive and beautiful things that surround you. My outlook on life has changed dramatically, so this Motivation Monday is a bit of a reflection of that. We hope you all have an amazing week on all levels; emotionally, physically, spiritually… love it all 🙂

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N&V


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Monday Motivation

It’s Monday, it’s a new month, and it’s time for a new YOU! Commit to yourself this month, this week, today- whatever YOU need to do to make yourself that much better. Grab an extra glass of water, workout a little harder, add an extra rep, an extra mile, smile at a stranger; seriously, do what you need to do and be happy! Here’s your weekly dose of motivation to get moving in the right direction!! Happy Monday!

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Have a fantastic week everyone!!

N&V


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Monday Motivation!

We’re a week into April- where does the time go?! Make sure you get your 30 minutes a day, 5 times a week of exercise; a physically inactive lifestyle causes more cardiovascular diseases than smoking and high blood pressure combined (’96 Surgeon Generals Report)!!

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❤ N&V


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Monday Motivation!

Spring is here and for us that means getting outside and being active, soaking in the much needed vitamin D and taking advantage of the extra daylight! Have a fantastic week and hopefully the sun will grace you with some warmth!

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-N&V